Possible Health & Other Benefits - Aniseed Herbal Tea
Folkore, Research & Anecdotal Information indicates that Aniseed and Aniseed Tea may assist to e.g.
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- calm the digestive and nervous system
- decrease flatulence
- freshen breath
- brighten eyes
What the Authors & Experts Say
John and Rosemary Hemphill, renowned Australian herb and spice specialists, in Herbs, Their Cultivation and Usage, suggest that when
aniseed tea is mixed with warm milk and honey, it helps soothe a fretful child. It is wise to give these simple remedies in moderation to the very young…
The full flavor of aniseed tea is brought out by crushing the seeds before putting them into the teapot. Allow them to draw a little longer than usual.
Cosmetic Uses Of Aniseed Herbal Tea
On a cosmetic note, they suggest that gently dabbing cooled Aniseed Tea on the skin will help lighten it. This is in keeping with other research which indicates that early peoples used it as a lotion, in an effort to help freckles fade.
Isabell Shiphard, another well respected Australian herb expert recommends drinking
a warm anise seed tea to relieve asthma.” She says “if anise if difficult to grow or set seed in your area, I suggest that fennel be grown, which has very similar flavoured seed and similar medicinal uses… anise does not like excess wet and humid summers…
With regards to Aniseed Tea, Shiphard says that “Anise leaf or seed tea sweetened with honey is a practical digestive aid and refreshing drink after a meal. It also makes a pleasant nightcap.” Further suggestions are to have it iced, or to make a combined aniseed, raspeberry leaf tea, sweetened with honey.”
I can recommend the Hemphill’s and Isabel Shiphard’s books. Shiphard’s almost 400 page comprehensive book How Can I Use Herbs in My Daily Life? is available direct from the author.
IMPORTANT INFORMATION - PLEASE NOTE
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Consult your doctor, naturopath or health practitioner for more information.
This information is for interest only, and is provided as a starting point for your own research. Under no circumstances, should it be substituted for medical or health advice.


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